Category Archives for "Health"

Why You Should Never Drink Almond Milk: How It’s Made, and Why You Shouldn’t Get Too Excited About It

Plant-based dairy is a growing trend. Most people who adhere to non-milk dairy do so because of the environmental and economic costs of cow’s milk. However, while choosing dairy alternatives is admirable, not all plant-based products are equal. Almond milk is among one of the most popular milk alternatives, but it shouldn’t be. Between the […]

Finding Affordable Ways To Stay Active and Healthy

As people age, mobility and flexibility become significant challenges, mainly if the individual does not focus on advancing or maintaining those skills. Too often, people decide to purchase overpriced and overcomplicated exercise equipment, only to leave it collecting dust in their basements or garages. While these pieces of machinery can become excellent and inconvenient shelving […]