Category Archives for "Health"

Avoiding “Retirement Brain” By Adopting Some New, Inexpensive Hobbies

Many retirees fear “retirement brain”: premature cognitive decline. While research is a little thin on the relevance of the worry, it is not surprising that people suffer from boredom, loneliness, and potential depression following retirement. A career makes up a significant portion of identity, and when it is no longer an aspect of your individuality, […]

Weighing the Pros and Cons of an HSA

With a health savings account, commonly called an HSA, you can set aside pre-tax funds to pay for future medical expenses. While an HSA sounds like a no-brainer, reviewing the benefits and possible drawbacks of these types of accounts can help you make the best decision for your finances. Here’s what you need to know […]

Why You Should Never Drink Almond Milk: How It’s Made, and Why You Shouldn’t Get Too Excited About It

Plant-based dairy is a growing trend. Most people who adhere to non-milk dairy do so because of the environmental and economic costs of cow’s milk. However, while choosing dairy alternatives is admirable, not all plant-based products are equal. Almond milk is among one of the most popular milk alternatives, but it shouldn’t be. Between the […]

Finding Affordable Ways To Stay Active and Healthy

As people age, mobility and flexibility become significant challenges, mainly if the individual does not focus on advancing or maintaining those skills. Too often, people decide to purchase overpriced and overcomplicated exercise equipment, only to leave it collecting dust in their basements or garages. While these pieces of machinery can become excellent and inconvenient shelving […]